Toronto blog

You are who you surround yourself with

Wilferd Arlan Peterson once said: “Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their spirit ignite a fire within you to leave this world better than when you found it.

 
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Energies are contagious

Relationships are precious as belonging and feeling loved is one of the most important need for humans. We make room in our big hearts to welcome new people while we are still keeping old friends in, we give time to so many different personalities than sometimes on the road, we start feeling frustrated and overwhelmed. Everyday we cross path with so many diverse people without realizing their energies affect us in different ways, wether they are positive or negative.

Did it ever happen to you that you were full of joy until someone with a negative vibe enter the room and steal that happiness away from you? Yet that person did not physically took it from you with her/his bare hand but it feels like it! Energies are contagious, so it can be really tiring for the mind to deal with negative ones.

Letting go of a relationship

They said who we surround ourselves with, we become… And they are right. Our life is too important to through away the opportunity of becoming who we want to be and having the life we deserve because we are making the mistake of spending time with people who don't share the same values or don't bring anything positive in our life. Fortunately we can take the decision to sort out our relationships, choose who we want to spend quality time with!

Last year we went to a workshop about femininity and the speaker said something I will always remember, she made us do an exercise that changed my all relationship: “Close your eyes, look at your life, think of all of the things you have accomplished and scanned them out. How do they make you feel?” I thought about Scandaleuse, my life in Canada, my family, my friends and my relationship with my partner at that time. All of them felt fantastic except for the last one. I felt sad, stressed, had knots in my stomach… it was at that moment I took the decision to stop that long term relationship I was in. He wasn't a bad guy and I was really in love but something wasn’t working anymore and love wasn't enough to fix it. So I had to take the hardest decision of my life and I don’t regret it.

 
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You need to know yourself first!

  • Visualize the life you want and find people who share the same values.

  • Listen to your guts and feel how people around you make you feel.

  • You feel something is wrong, identify the cause.

  • Talk to the person about how you feel.

  • Look for a solution but don't hesitate to check out if you feel like it.

It is such a difficult step but 100% needed if you feel that relationship is bringing you down, whether it comes from a good friend, a lover or a family member. When it comes to your feelings and happiness, you have the right to be selfish. It does not matter if the person is nice or depressed, if you are in love or staying because it is convenient, you cannot let the fear or guilt dictate your needs. It is time to think about how you want to feel!

 
 

Coffee Talk - Living far Away

A little bit more than 6 years ago, Juliette and I took the decision to leave France to move to another country. Canada was not the first choice but you guys know that already (if you don't, you can find the story on how we met, here for part one and here for part two). Even though living away from your home country can be difficult sometimes, it was the best decision we ever took!

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Why did we decide to change country?

We both knew for a long time we will not do our life in France as it never really felt like Home. Don't get us wrong, France is a beautiful country with a rich cultural heritage and a delicious cuisine. But the mentality is not the best. It is not in our culture to be welcoming or supportive with each others, especially in the business industry or between women. There are a lot of competition and jealousy.

Since our goal was to open a photography business, we also knew how difficult it was to do it in France as there are a lot of rules to follow for administration and the market for photography is really competitive. Launching Scandaleuse in Toronto was a piece of cake!

What did we learn since we moved away?

  • Living far away make you realize how much your family is important

The most difficult part is being far away from our families. We made the “selfish” choice to chase the life we want at the expense of not spending time with our loved ones and missing out precious moments. We all know the quote that says: “We don’t choose our family… blablabla” but we have the tendency to forget that family is important. It is really easy to forget because of the drama and tension present in every family… Sometimes you just need to walk away to realize how much you care and love them.

Every choices we make in life have consequences. Be aware of it but stick to your desires, trust your guts, make the choices for yourself and do not have regrets because at the end your family just wants you to be happy!

(What if they are not happy and don't understand?… Well this gives you an other good reason to be selfish)

 
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  • Living far away opens your mind

Being photographers give us the freedom to work and travel everywhere in the world. We believe travels feed your soul and warm up your heart but it is when you live in another country that your mind truly opens. You see the world with new eyes and don’t have other choice than getting out of your comfort zone if you want to adapt to that new culture. And since you are building new routines and put yourself out, you are more open to meet new people and extend your list of friends.

  • It takes a lot of courage

It might not seem like it but taking the action to live in another country is BALLZY! Moving away usually means starting from zero and learning a new language, new skills and a new culture. Not everyone has the luxury or the will to start over, so If you ever did it you should be very proud of yourself. If this is on your bucket list or you get the opportunity to try this experience then don't think twice, even if it is scary. Sometimes this is the little push you need to become the best version of yourself and live the life you want.

Now go live your life, whatever that means to you. For us, it was switching countries: Is Canada our Home? Yes. Do we regrets leaving France? No. So thank you Canadians for being so welcoming and humans, you make us wanna stay here a little bit longer ❤️

 
 



How shifting your mindset can change your life

We are strong believers that a positive mindset is the key to happiness, whatever that word means to you. You might not realize it but the way you think impact any decisions you make in your life. Our fears, hopes, beliefs, any emotions we feel, positive or negative, change drastically our perspectives.

It is in the human nature to look for happiness, but we often don’t know how to reach it. This results in feeling lost or stuck in our own life. But what if we were telling you that any of us can live a successful and fulfilled life?

Would you believe us if we were to tell you that you are the only one who can decide to be happy?

 
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Get it right from the get-go

We are not saying it is an easy process, no one have their sh*t together and we are all faking it until we make it. But all you need are the good tools and practice.

  • Have goals, big or small.

Having concrete goals will give you the motivation to move forward in your future, and make you feel excited about taking decisions while pushing you to adapt your routine.

Once you've lined up these ideas, you need to learn to identify non-toxic from toxic goals. How? Ask yourself "why" you are aiming for that specific goal. Is it for yourself? Others? Is it too intense? Unachievable ? Is it compromising your health? Always remember to be your own measurement system instead of comparing yourself to others.

  • Implement positive thinking and statements:

Every time you catch yourself having a negative thought, acknowledge them by asking yourself WHY you are having negative thoughts and WHERE do they come from. Then, as trivial as it may sound, smile and twist it positively instead of making yourself feel worse:

"I am stupid… NO: I am smart!”

“I hate my acne… NO: I am beautiful!"

“I cannot do it… NO: I have been through worse than that, I am strong!"

The more you start making these statements, the more you will believe and see them. This is the power of manifestation, if you repeatedly keep saying negative things then those things are what will come to light. It works the same way for positive statements.

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Make it a habit while looking at yourself in the mirror (because it feels good to look at yourself right in the eyes):

I radiate beauty.  I radiate power. I radiate prosperity. I radiate love. I radiate light.

I am strong. I am confident. I will be successful.

I am beautiful. I have a great body. I love the way I look.

  • Learn to not be afraid to fail:

We all failed when we were kids, from the first step we took to all of the times we fell, it was part of our learning process. So failing as an adult is just as normal.

Failure means you keep learning, experimenting, progressing towards the life you are building, so instead of feeling ashamed we have to embrace it!

Grow, unlock other possibilities and achieve more than you could think!

  • Feel inspired not jealous:

Step away from negativity and jealousy by opening your mind, feeding your soul and surrounding yourself with like-minded people and people who are a few steps ahead of you too.

Keep learning, think about your goals, listen to yourself, learn to eliminate what doesn't work for you.

Just remember, you cannot compare yourself to others since you do not have the same life and aspirations.

There will always be parts of yourself that you are working on and you often think that "it will be better over there, and I will only be happy when…” but guess what?! Once you get over there, chances are you will face similar feelings of obstacles. Unless you break the cycle with everything we just told you.

Forgive yourself for making mistakes and take the pressure away by acknowledging that you are doing your best in every moment with the tools you have. That's how You will see a significant impact and change into your life.

Thank you @lianalewis and @edenalexwine for bringing your beautiful minds to this blog.

 
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You do you & I do Me!

Disclaimer: This blog contains sarcasm from a community of Scandals who doesn't give a damn when people try to bring them down. We will live our life the way we want it!

As you may know, we created a new project called "If I Had Listened” where women talk about a time they decided to trust their guts rather than listening to others. We realized too many of our Scandals were having (or have) a hard time starting new projects because of all the negative feedbacks they were getting from people around them.

Those behaviours will always happen because some people believe they know you better than you know yourself and will not hesitate to tell you the choices you have to make and how to live your life.

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Decide to not give a damn!

A few weeks ago, a classmate from trade school in France commented on one of my Instagram stories in which I was pole dancing, with a very thoughtful question:

“But why are you doing this? Showing your butts and everything? Really I don't understand…"

What a deep question and great way to develop a new conversation. I have to thanks this type of people because they make it really easy for me to use my french sarcasm!

So here I am, in my underwear, upside down on the pole, practicing one of the move we learnt. Then I got this message which blew my mind and reminded me of those school topics about philosophy and existential questions: Who are WE and why are we ALIVE?… So I asked myself, why am I doing what?

  • Why am I upside down on a pole?

  • Why am I half naked in my apartment?

  • Why am I living in Canada?

  • Why do I define myself as a woman?

My brain started to think, too many interrogations, not that much time to answer… My mind couldn’t take it anymore. I finally replied to him with the answer that was the most appropriate to that question: "For the pain!”. I guess not everyone understand sarcasm:

"Pain?? What are you talking about? I am talking about this way you have to show your butt to everyone… What is the point? I just want to understand why you are doing this… Or the same with the videos where you film yourself and other things… Honestly I don't understand!”

 
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"… the way you show your butt to everyone…” I am not gonna lie, I had to take a deep breath to stay calm. I had three options: I could have let my anger out and tackled him with my words. I could have wasted my time by starting a debate on how we live in a sexist society where it is inappropriate for women to show their body but normal for men and how it is important to change mentality around that topic. Or just ignored him, which I did, because I knew that guy was only criticising instead of trying to really understand and change his way of thinking and beliefs. So I kept my cool, told him I would not go into details and wished him a good night.

What we learnt since we opened Scandaleuse is that if people refuse to understand, you will not make them change their mind, so what even bother. It will only create frustration on your side and a big waste of your time!

Deciding of your own life doesn't make you selfish

There is a big difference between not caring about others and not caring about what people think of your way of living, it does not make you selfish or pretentious if you decide to not give a damn. You know you cannot please everybody, you can LISTEN to what people have to say and acknowledge their thoughts and ideas but at the end YOU decide if you want to apply them. You want to wear only blue clothes, go for it. You don't want kids, nothing wrong with that. You want to work in the sex industry, you do you my friend (no pun intended - or maybe a little!).

To quote one of the biggest poet of all time (love ya Hi Fashion!):

I don't care if you don't like my hair
Because I know it's amazing
And I don't give a damn if you don't like my tan
Because I know it's amazing
I don't give two hoots if you don't like my boots
Because I know they're amazing
And I don't give a sh*t if you don't like my tits
Because I know they're amazing

What you do with your butt, how you dress, the way you live your life and who you decide to be concerns you and only you. Don't let others dictate who you are just because they believe it is the only and right way to be in our society.

 
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Do not let procrastination take over!

Procrastination is a big and scary word, nobody likes to be told or think they are being lazy. But we all know how easy it is to let ourselves go in any aspects of our life: relationship, life goals, business… It does not mean we are actually lazy or we do not care anymore, usually it is something we build with time and without noticing. Slowly but surely we have been developing bad habits and at some point it just hits us, trust me when I say it is an awful feeling!

Starting 2019 with "Panache”

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I wanted to start 2019 in style, so beginning of January I wrote down a lot of new goals in my notebook, I especially wanted to work on being more self-disciplined and I was 100% motivated to achieve it. One of the first one was to travel alone: BAM! Two weeks later I was in Costa Rica by myself, celebrating my birthday and making new friends (I even met a new gorgeous scandal for a boudoir shoot). I came back to Toronto with clearer thoughts, new ideas and ready to conquer the world!

By the way, this feeling happens when you get out of your confort zone and try new experiences. Yes it is scary at first but once it is done, you feel so powerful and confident; you can do everything.

Hit me baby one more time

I kept that fire inside me until about two weeks ago when I started feeling down, unmotivated and not really healthy. Then few days ago it just hit me (and man, it was painful, I felt guilty!): I realized I have been letting myself go for a few months. Yes I was full of ideas and new goals but I wasn't working to make them happen. Business was busy, which was a bit unbelievable for winter time, so I focused on the tasks I had to do, I focused too much on the short term and forgot about long term plans. I have slowly been pushing back projects I was supposed to work on or business skills I wanted to learn. Those bad habits affected not only my business life but my personal one too:

  • I stopped cooking healthy meals (I am a vegetarian so I have to be careful to replace properly the nutrients I don't get from meat anymore), the result: iron deficiency = a week an a half of intense migraines and fatigue.

  • I replaced reading by watching tv shows (Netflix is temptation!).

  • My workout has been the same for the past 2 months instead of learning new fitness and aerial silk tricks.

  • Do you remember my 2019 goals I was talking to you about? Well I haven't opened that notebook since I wrote them in!

To make it short, I STOPPED LEARNING…

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Your brain is a muscle

We always remember to feed our body. If we don't, it doesn't take too much time before having a low energy, headaches, dizziness… But we have the tendency to forget our brain is a muscle we need to take care of. We need to work it out and feed it with knowledge if we do not want to see negative effects on the long term.

When you make your passion a business, unfortunately you can easily lose your creativity, you have to challenge yourself all the time: I am not gonna lie, it can be very tiring… So you take a break, you relax. And it's when you let go too much you start building procrastination. All it takes is to find the perfect balance between work and pleasure. I am not able to remember the last time I watched a documentary, discovered a new photographer, went to an art exhibition or learn something new. I am not a lazy person, I am the opposite: always working hard, curious and motivated. But somewhere and for some reasons on the road, procrastination showed up and stayed warm and cozy.

The first step is to notice

Procrastination's guilt is an awful feeling. So when you catch yourself procrastinating for too long you have to change your activity right away, just stop and do something that feels right! If this step is too difficult for you then ask someone in your loved ones who will let you know if you f**k up. I try to not beat myself up because nobody is perfect but I refuse to use it as an excuse to stay in this vicious circle.

The secret against laziness:

Some of you are probably gonna feel disappointed because I know you are waiting to read an advice which will change your life… Please do not hate me but unfortunately there is no magic trick! You have to force yourself to do stuff! Whatever it is you try to achieve, you have to kick your own butt to be successful. FIND YOUR OWN MOTIVATION.

 
 

Use your brain!

Never stop learning, think, have ideas, keep yourself active, build up your energy and consider your body as a temple because if you are not healthy then it will be difficult to be proactive.

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