bodyshaming

The Day I Said "F*** IT"

Not too long ago, I found an old diary of 13-year-old Juliette. Diary in which I wrote a table with my physical qualities and flaws. My flaws list was off the charts, ridiculously detailed and my quality one had one random item that I put just to write a little something there.

I used to dodge my reflection in the mirror. Maybe it sounds odd to you, after all, you have seen us pretty much half naked on our ads shamelessly and we say loud and clear how you should love and be proud of yourself.

But yeah, I used to dodge mirrors on a daily basis and I don't anymore. And you shouldn't either.

 
 

Never good enough: The teenaged years b*llshit

I feel like everyone's insecurities started when they were teenagers or younger. Probably because kids can be total jerks with each other. I had never noticed that I had a bit of a belly, or that my chest was absolutely flat until some girls told me. Then, it just echoed and became a part of me.

So, of course, teenaged Juliette started random diets while feeling like crap. Did I lose weight? Yes I did. But I developed body-dysmorphia very sneakily, mostly by seeing myself much bigger than I actually was for years. At now 30-something, I still deal with those kind of episodes here and there and I do believe it will always be a part of me.

I wrote another blog post about this specific topic over here, if you'd like to save this one for later.

Pretty much when I started being called "Fat".

Pretty much when I started being called "Fat".

When I was finally out for high school and went to Paris to study Photography (when I met Fanny!), it hit me: why am I making myself feel like that over some stupid comments from people I didn't even care about from years ago?

So I just decided to say "F*** It" and I gave myself a chance.

I gave myself a chance to first be okay with how I looked. Bit by bit. You can't just wake up one day and feel gorgeous after feeling the opposite for so long.

One of the first changes I implemented was to stop comparing myself to others and thinking they were a little evil because they looked so good. Instead, I started looking for people I could relate to, and people who inspired me for fashion, makeup, attitude, you name it. I experimented different looks until I felt comfortable, and until I simply felt like myself. I was careful by removing people that felt way too far out of reach as I knew how easy it could be to fall back into the comparison trap over fictional lives.

My next move was to stop giving that much importance to the negative comments from a minority of people and to open my ears to all of the positive ones that I was getting from people who matter. It is incredibly easy to ignore those. We often say it takes 5 good comments to remove a bad one, but it doesn't have to be that way.

I also stopped hiding my “flaws” to the best of my ability with very simple things. One example I can think of is the fact that I don't wear bras anymore. Me and my tiny boobies used to wear those (very uncomfortable) push-up bras and it just made it worse in my journey of liking myself. When I stopped wearing bras at home, I actually got used to just seeing my breasts the way they are, so much so that they actually became pretty to me over time. I enjoy the freedom of it so much now, those nasty bras retired years ago.

Last but definitely not least as it shaped my entire career: I challenged myself to take self-portraits. My face, my body. I created my little world just for myself at the beginning at first. Then it made me so proud that I felt confident enough to show them to others too. And even better, I started doing it for other people.

 
 

Working as a boudoir photographer has helped me tremendously as we use ourselves for marketing purpose for Scandaleuse and are showing pretty much everything. Being a hypocrite wasn't an option for me: I couldn't offer a service I wasn't comfortable with myself. That fear was stronger than my original insecurities, which made it easier to fight.

Meanwhile, Fanny was doing it too. That's probably why, when we sat down a few years ago to talk about what we could build together, we naturally went towards boudoir. To show you how good you look when you feel vulnerable. To show you how beautiful we see you. Yes you.

And now?

I am not here to tell you that my insecurities vanished. Like mentioned earlier, some will always be part of me and that's okay. I have learnt however to manage them by figuring out what my triggers are. For example, a simple change of routine can set me up for a week of body-dysmorphia. Knowing this fact makes it easier to detach and let it be, because I know it will pass when I just get back to my usual moves.

It's okay not to feel okay today, you'll feel better tomorrow.

If you feel crappy about yourself, I am giving you a virtual hug and I am telling you that everything is going to be okay. Don't let that win. Do not stay in the dark if it gets worse and worse, seeking help is not something to be ashamed of.

And if you are looking to throw your insecurities down the drain where they belong, book a boudoir session already (and get 10% off until oct 31st!)

What I wish I heard when I hated my body.

Growing up, like many young souls, I wasn't the biggest fan of my appearance. It took me a long time to learn the tools I needed to start respecting and loving my body the way I do now. Looking back, some tools could have been unlocked fairly easily, by one simple sentence and it probably would have saved me years of figuring it out on my own. Hopefully, I get to be your messenger today and deliver them to you.

 
 

1) The way you see your body is rarely the way it actually is.

Clouded vision of our bodies ( and even body-dysmorphia) is the number one obstacle in our body love journey. Due to many factors, such as comparing ourselves or unwelcome criticism, it is very easy to paint a negative image of our appearance, even unconsciously.

For example, in my case, I used to see myself much bigger than how I actually was and I only realized that by looking at old pictures years later. I created so much pressure and shame around my weight, every single day. All I remember, the rare time I brought it up, was hearing the exasperated “ugh what are you talking about?” .

Truth is, I wasn't capable of seeing any differently. This vision was buried so deep, I just didn’t know It could be wrong.

I like to think that hearing the following would have pushed me in the right direction, taught me to develop kindness towards myself and give myself a break. You can try it if someone you care about is bringing up something like this to you:

“Hey, this is very common for people to think this way. You don’t see it right now, your vision is influenced by many things outside of your control. Just be kind to yourself.“

2) Your body changes pretty much every day, and that's normal.

There are so many things happening in your body at once, every day, that can affect your appearance from one day to the next. Digestion, hormonal changes, periods, stress… Everything fluctuates all day, every day.

For example, no one has a flat stomach all day everyday. No one. Not even Britney Spears from 2004.

Knowing this would have helped alleviate the pressure I created around looking a certain way all the time and helped me develop self-acceptance.

3) The size tag on clothes doesn't mean anything, dont let it define you and be a way to celebrate or denigrate your body.

When I was shopping for clothes and did not fit in the size I wanted, it was crushing me for the whole day. I was embarrassed. After all, my girlfriends told me they were wearing this size and I wasn't.

I have had so many moments tearing up in a fitting room because I had to go a size up of what I was hoping for.

If only I had been told that sizing for clothes are not reliable truths and change so much from one brand to the other! I had to learn to detach myself from those tags and use them only as a very rough reference. I still have to remind myself this to this day. 

4) Weight scales are BS.

Since our bodies are constantly changing, it is normal that our weight does too. Just like the size tag, I was always aiming for a certain weight, often based around what my friends said (while completely disregarding their body shape may I add) and I felt like crap when I was way over that.

The day I finally understood that once again, so many factors can influence your weight, making it a not-so reliable source too, I ditched the scale.

A number doesn’t define me. I haven’t weighted myself in years, I don't even know how much I weigh, and I am much happier that way. 

 
 

5) The media is not the reality.

I grew up in the time with Christina Aguilera and other 2000 super stars blasted everywhere with the tiniest bodies on earth in low rise jeans. It made me obsessed about my little tummy pouch. Why did I have one and they didn’t?

And it wasn’t just them, everywhere I looked, it was the same type of body, from magazine to TP commercials.

I wish someone had told me it wasn’t the reality. That editing was involved, that the majority of women don’t look like that, come in all shape and sizes, and that not one is better than the other. That everyone has their little imperfections and again, that they are normal. 

6) The more you take good care of your body, the better your mind will be.

For some, it is common sense, for others, it is rocket science:

the appreciation you have for your body greatly affects your mental health and vice versa.

The happier you feel about your body, the more your mind follows. They don’t go without one another.

In my early twenties, I started learning a lot about personal development and the connection to the body is still not mentioned often. (One of the many reasons why Scandaleuse exists to begin with!). The truth is, you can lead a much happier life when you connect the dots between your mind and your body.

7) You're not alone.

Oh boy, does it sound simple, but knowing that I wasn't the only one feeling insecure as hell would have made such a difference! I do believe that bringing normalcy to the table when dealing with body insecurities and self-doubt is so helpful to stop giving it that much importance.

It is so easy to feed toxic patterns without realizing it. Creating acceptance around them make them less threatening and easier to let them go.

Be kind and patient with yourself, even in your darkest days.

When in doubt, Talk it out, Write it down and more importantly, remember to give yourself a break.

If you like what you just read, sign up for our newsletter below to get more! They come once a week, filled with love, additional tips & tricks and other fun stuff!

* indicates required

You deserve to love your body (again)

We all have body insecurities. Yes, even that person in the corner that you think is perfect, they very likely doesn't like something about their body. Those can become bigger and bigger everyday and can really impact your life on a daily basis. But it doesn’t have to be. If there is one person can hit the brakes on those, it is you.

 
LR_8004161.jpg
 

In order to develop body-acceptance and give yourself a break, there are a few things to consider and myths to debunk:

No, You don’t have to “LOVE” your body all the time (and it’s really hard to anyway)

With movements like body-positivity being spread around and sometime, used as a marketing tool, it is very easy to believe that if you don’t love your body every single day, then you’re “failing” at it. To be honest, we believe that it is impossible to love your body constantly, because we, as human and especially as women, are not feeling the same constantly.

We work in cycles, are guided by hormones & emotions and Those fluctuate on the daily, as they should. So you’re gonna have good days, and not-so-good days, and it is absolutely normal.

Instead of beating yourself up, spiralling and thinking that you’re just an ugly duckling during the not-so-good days, aknowledge them, remind yourself they will pass, try to stick to a healthy routine and give yourself a break.

Your body changes all the time.

On top of having our moods changing from one day to the other, our bodies can change on an hourly basis. Take our tummies for example, usually a soft spot for many people: you can wake up with a fairly flat belly and boom, 2 hours later, it’s doing its things and you’re bloated. Your body is always working and we need to stop being hard on it for doing so.

Instead of focusing on just the way your body looks, focus on nourishing it and giving it what it needs. By just doing that, you will slowly start to appreciate it more and more, and your vision will change on the positive.

Enjoy those pleasantly surprised looks in the mirror you will experience soon enough! 😉

 
LR-Caitlin-love-your-body-scandaleuse-photography-boudoir-toronto.jpg
 

You don’t have imperfections, you have a map of memories.

When you really think about it, isn’t your body a keepsake of everything you have been in life?

Scars, stretch marks, and other various changes, they are here to witness what you have been through.

  • Stretchmarks prove the ability your body has to adapt to a new you.

  • Scars are here to remind you that you can heal. You’ve done it before, you will do it again.

  • Wrinkles are a testimonial to how much you've laughed, cried, smiled. How much you’ve been LI-VING. This should be celebrated, not criticized and shamed.

Work on detaching from the media’s beauty standards.

One of the best ways to start appreciating your body is to listen to what YOU want to do and not what society says you SHOULD do. Wear whatever you want, change your hairstyle, get tattoos, get physically stronger, shave, not shave, put makeup on and so on. If you feel like walking around naked for the hell of it, then so be it.

Decisions about your body and appearance are yours and only yours to make. Re-read that, write it down, staple it somewhere!

You will be much happier the minute you start making decisions about yourself for yourself. So go, dye your hair blue, wear that dress you love, stop shaving your armpits if it makes YOU happy.

By the way, A boudoir shoot is a great way to say “screw it, my body is pretty awesome”. 😉

If you're tempted but are not sure what to expect, sign up below to get our secret pdf with all of the answers! ⬇️

* indicates required

Boudoir Photography = a step back from feminism?

One of our first radio interview covered the relationship bewteen boudoir photography and feminism. A sociologist was brought on board to discuss the impact on publishing your boudoir photos online and she had a pretty strong opinion about it (even though we do not agree with it, we believe it is important to listen to other's point of view and understand why people can think differently).

If you'd like to watch the interview and read the article (in French), it's here.

 
LR-Scandaleuse-Butt-Close-up-1.jpg
 

A quick reminder.

We won't go over in details why you should do a boudoir session (because we did it here) but to recap, we think that the best reason to do it is because you want to treat and/or challenge yourself. It is the perfect opportunity to showcase your confidence, welcome your true self and slam the door on everything that has held you back.

Posting sexy photos of yourself online = seeking attention?

scandaleuse photography-toronto-boudoir-woman-man-couple-nude-naked-toronto boudoir photographer-ontario-canada

During this interview, we were asked why our models were sharing their photos online. Our main argument is that, you Scandals post them because you are proud of them, and proud of yourself. The second argument is that, we do like receiving support from others. It feels nice to get positive comments from friends, family and sometimes strangers.

Every time our clients share their pictures from their session on social media, they get a lot of positive comments from people supporting the movement. They even inspire people to do a same or at least be more loving with their body.

If social media can get more positive messages and encouragement, we don't know about you but we are down!

The point of view expressed by the sociologist in this article was pretty concerning. From what we understood, she thinks the fact that more women want to show themselves in lingerie is risky and is not a way to claim our feminism. She adds:

"Why should every woman show themselves? I see it at a regressive phenomenon."

Not Ashamed.

By definition, feminism is wanting to get the same rights as men, period. We think that dragging feminism and politics in this interview didn't make much sense with boudoir to begin with. We are assuming the idea behind it was that, as women, we cannot expect to be taken as seriously if we were to post sexy pictures of ourselves online.

Boudoir photography is getting more and more popular for one reason: women (and men!) are finally saying "screw it" to inaccessible beauty standards and are encouraging self love and acceptance.

Boudoir is a way to celebrate yourself, why would you hide it? Don't get us wrong, you have every right to keep your photos private. But you also have the right to share them without losing points in the feminism column.

Less professional because of boudoir?

If you have been following us for a little while, you must have seen that we are mainly using ourselves for our advertising, in lingerie, and even tasteful nudity.

Does that make us look less professional to you? Do you even remember it when you see us face to face? No. What sticks is the message behind it: you can do whatever the hell you want.

 
Liana Respect.jpg
 

The other photographer, Sarah, says at the end of the video that she admires women who share their photos online because it motivates others to do the same and will become more and more normal.

“We don't have to worry about what people think because it does not define who we are.” she added.

Man, we cannot agree more! You are not less professional because of your boudoir photos. It has absolutely nothing to do with your work performance, the way you interact with people, or whether you like broccoli or not. If anything, you were just brave enough to openly say you are proud of yourself.

You do not need to explain your choices to others. Do a boudoir shoot if that makes you happy, share your pictures with the world if you want to… At the end of the day YOU are the only one who decide what is the best for your beautiful self!

And if you don't feel ready (yet!) to do a boudoir shoot with a professional, then start with an homemade one. We have created a fully detailed online program so you can take your own pictures with just your cellphone, at home, in your own time. This is the perfect opportunity to get familiar with the boudoir photography world!

 
toronto blog-toronto blogger-blog-blogger-toronto-scandaleuse photography-scandaleuse-photography-women-woman-canada-ontario-boudoir-photography-boudoir photography-boudoir toronto-photographer-boudoir photographer-life-humans-lifestyle-struggle-lif…
 

Subscribe to our mailing list & get your feel good gift!

Is it wrong to want to feel sexy?

It is in our nature to want to be admired and respected. On top of that we want to look strong, confident and just beautiful in general and we are not scared to say it out loud. However, we don't really say out loud "HELLO I AM SEXY!" or we don't even dare thinking it. But what's so wrong with that?

 
feeling-sexy-good-positive-scandaleuse-photography-toronto-Aylar-4.jpg
 

What does sexy even mean?

Some people would tell you straight up: you are "sexy" when people want to have sex with you. Period. And it's actually not entirely wrong since we have the tendency to qualify someone as sexy when they radiate a sensual feeling and a lot of time, it comes from a physical aspect.

We have met countless women and men saying "oh gosh, I am so NOT sexy" sometimes with a chuckle, sometimes blushing, sometimes with regrets in their voice.

We are in 2018 and the word sexy should and has a lot more different meanings. To us, being sexy is pretty much a way to say you are attractive and you have a little je-ne-sais-quoi.

And since being attractive is so suggestive, it means that no one will ever have the perfect definition of sexy, but it also means that everyone can actually be sexy in their own way.

That's a pretty good news, right?

scandaleuse photography-toronto-photographer-boudoir-toronto boudoir photographer-canada-women-men-couples.jpg

Throw away the clichés

Non-exhaustive list of sexy things according to the Scandaleuse Dictionary, 2017 edition by Capdevielle J. & Lelorrain F.

  • confidence

  • a woman's neck

  • ambition

  • nice hands

  • determination

  • kindness

  • heels

  • a smile/smeye

  • tattoos

  • and way more...

Is there any links between all of these? Not really. Maybe your partner finds you sexy when you're changing a lightbulb for that matter. Because being sexy does not fall into one and only one category. It is more a feeling, an attitude and not only the way you look.

Now that we've seen these, I can honestly say that I would definitely love to be seen as confident, ambitious, kind with nice hands, a tattoo while smiling. It brings me closer to the version of myself I want to be in my life and it makes me happy.

So if I follow this logic, I then want to feel attractive. And since all of these factors can also be considered sexy, it also means that I do want to feel sexy too, but in my own way.

And there is nothing wrong with that.

So no, there is nothing wrong with wanting to feel sexy.

feeling-sexy-blog-toronto-scandaleuse-photography-boudoir.jpg

Because it makes you feel good. And when you feel good, you also do good things. And this makes you feel good too. You see the snowball effect of goodness here?

So why wouldn't you want to be sexy? 

We are getting further and further from the cliché of "sexy = trashy" that it is time to reappropriate the whole concept and turn it into something positive. off you go you sexy beast.

 

Subscribe to our mailing list & get our feel good gift!

"You are morbidly obese" - Marine's Story.

We meet wonderful people all the time during our sessions. Each of you have a very specific story, and you are always so willing to share it with us, which we are extremely thankful for. We are not going to write a blog post today. We decided to let one of our most recent Scandals tell her story, in hope that it will help you if you need to.

• Version Originale Française Disponible dans la deuxième partie de l'article •

 
Curvy-woman-boudoir-story-toronto-france.jpg
 
“You are morbidly obese”
This is the sentence that changed my life. My name is Marine, I am 26 years old and I lost over 90 pounds.

This visit at the doctor's office changed my entire life. The word "morbidly" is pretty hard to hear when you still have your whole life ahead of you. But for some reason, here I was. It was iduring this split second when I finally decided to put my life back on tracks.

Everything started when my brother passed away when I was 13. That day, I lost a piece of my soul and  heart too. This is pretty much when the whole overweight phase happened: I was eating to compensate my loss. While I was at an age when you're supposed to start understanding your body and learning to love it, but my part, I just hated it.
Years came by, so did multiple diet plans... I am losing weight one day, gaining twice as more the next, until it hit me:

I am 25 years old and I weight over 220 pounds.

It was such a shock. I start seeing specialists who tell me that together, we can beat that obesity, that the secret is not drastic diets, it's a good BALANCE. Balance is what you eat, sure, but I also learned to exercise again (and trust me, that's not easy!). I also learned that indulging myself sometimes is not the end of the world. I just think they taught me how live properly again.

It took me two years to lose those 90 pounds.
Two years of doubts, tears, reassessment, anger... But also hope, self-acceptance and pride!

Boudoir photography, a rewarding challenge

While browsing online, I stumble upon one of my former highschool comrade's photography website. She and her partner take beautiful boudoir photographs and I jump on the occasion to ask if I could book a session during their trip to France.

I had a meeting with Juliette to discuss it. She was very welcoming and managed to make me feel comfortable right away. I am still having a hard time to accept myself, so taking pictures in which my body was the main focus was scaring me.

We had a chat, booked a date and worked on what atmosphere we would be going for and off we go!

The day of, I was super excited but also very nervous. Juliette started coaching with a smile right away which made me feel comfortable despite my non-experience in this field whatsoever. The session flew by and the woman I have been wanting started showing up bit by bit.

This session gave me a chance to appreciate my new body, but also to accept it. I felt sexy for the first time ever, and I never thought I would feel that way.

There is still a long way until I accept my new self completely, but this session gave me confidence I never thought I had.

So thank you so much ladies for this moment. I hope that I will be able to do it again one day and I know it will be with Scandaleuse.

 
 
Cropped-Marine-35.jpg
curvy-boudoir-woman-toronto-testimonial-scandaleuse-photograph-3.jpg
curvy-boudoir-woman-toronto-testimonial-scandaleuse-photography-2.jpg
curvy-boudoir-woman-toronto-testimonial-scandaleuse-photography-1.jpg
« Vous êtes en obésité morbide… »
Voici la phrase qui a changé ma vie. Je suis Marine j’ai 26 ans et j’ai perdu plus de 40kg.

Ce jour chez le docteur qui a changé ma vie. Le mot morbide c’est plutôt dur surtout quand on a encore toute sa vie devant soi. Et pourtant j’en étais là… C’est à ce moment là que j’ai décidé de prendre, enfin, ma vie en main.

Tout à commencer lorsque mon frère est décédé alors que j’avais 13 ans. Ce jour-là j’ai perdu une partie de mon âme, de mon cœur aussi. Mon surpoids est arrivé à ce moment, je mangeais pour compenser ce vide. L’adolescence c’est le moment où notre corps se réveille, on l’apprivoise, on commence à l’aimer. Moi je l’ai toujours détesté.
Les années passent, les régimes s’accumulent… Je perds des kilos, j’en reprends souvent le double et puis un jour je me réveille…

J’ai 25 ans et je fais plus de 100kg.

Là c’est le choc. Je vais voir des spécialistes qui me disent qu’ensemble on peut vaincre cette obésité, que le secret c’est de ne pas faire de régime mais l’EQUILIBRE. Équilibre de la nourriture oui, mais pas seulement: j’ai appris à faire du sport (et c’est pas facile!), j’ai appris que se faire plaisir de temps en temps ce n’était pas la fin du monde, bref je pense que j’ai réappris à vivre.

Il m’a fallu 2 ans pour en arriver à ces -40kg.
Deux ans de doutes, de pleurs, de remise en question, de crises de colère… Mais aussi d’espoir, d’acceptation et de fierté !

La photo boudoir, un challenge enrichissant

Et un jour, je tombe sur le site d’une ancienne camarade de lycée qui fait des photos boudoir magnifiques avec son associée, je saute sur l’occasion et lui demande si c’est possible lors d’un passage en France de faire une séance.

Juliette est tout de suite très accueillante et me met en confiance. J’ai toujours du mal à m’accepter alors prendre des photos où mon corps le centre de l’attention me fait un peu peur.

On discute, on pose une date, on voit ensemble la direction que les photos vont prendre et nous y voilà !

Toute excitée mais aussi nerveuse, me voilà devant l’objectif ! Juliette est tout de suite très souriante et douce et me permet de me mettre à l’aise malgré mes maladresses de débutante. La séance passe super rapidement et je fais ressortir peu à peu la femme que j’ai envie d’être.

Cette séance m’a vraiment permis de me mettre en phase avec mon nouveau corps mais aussi de commencer à m’accepter comme je suis. Je me suis sentie sexy chose qui ne m’était jamais arrivée avant!

Le chemin sera encore long avant une acceptation totale de cette nouvelle image de moi, mais cette séance m’a vraiment donné une confiance en moi que je n’aurais jamais pensé avoir!

Alors merci merci merci à vous pour ce moment. J’espère qu’un jour j’aurais l’occasion de repasser sous l’objectif, et ce jour-là, je sais que cela sera avec Scandaleuse Photography!

 

Thank you so much Marine for sharing your story. Boudoir photography is not only about getting pretty pictures. It's also about facing your body, challenge yourself to see it through's someone else's eyes.

contrary to what you may think, it is accessible to all shapes, sizes & genders. Don't be scared of jumping in, we can guarantee you will feel like a queen (or king).

Subscribe to our mailing list & get our feel good gift!

Scandaleuse gave up on meat

Bonjour bonjour our vegetarian, vegan and meat lover scandals.

For those who eat meat, have you ever asked yourself what life is like for people who gave it up? Have you ever been curious about how they can still be healthy? Have you ever heard this little voice in your head saying: “come one…Try it, you might love it!”? I'm sure you know what I am talking about…

 
vegetarian-scandaleuse-phtography
 

Well ladies & gentlemen get ready, Scandaleuse will demystify all of the meatless urban legends!

Why and when?

About a year ago, Juliette and I decided to stop eating meat. But we didn’t do it at the same time (believe it or not, sometimes we do take our decisions separately, we are not always Thomson & Thompson).

 
 

Juliette was first. She started decreasing the amount of meat in her diet, after reading a few blog posts about how it is not necessary. She tried it for a couple of weeks and now and she doesn’t want to go back!

Concerning my experience, it was an article on a french online magazine called “Mademoizelle” that was the trigger. It was about the founder who stopped eating meat right away after watching Cowspiracy.

Two days later, here I was, in front of my computer, with my pasta dish and my boyfriend Ivan, watching this famous documentary. Let me tell you, we both got slapped in the face big time! We looked at each other and knew we had to stop eating meat. All we cared about (sustainability, deforestation & global warming) was right in front of us and we were able to change things starting with our plates.

The decision was easy to make but educating our brain wasn't…

How?

While it is not complicated to give meat up, it is not easy either. It takes time, knowledge and willpower. Our brain is a little evil, it can make you crave something you don’t need and this is the toughest part!

I never really ate a lot of meat except things that people don't enjoy such as liver, veal tongue, duck gizzards and of course chicken, ham, prosciutto... (well I am gonna stop here cause now I am craving Italian ham!). But truly, when you are strong enough to fight for what you care about and you can see your actions lead to results, this is a damn good reward!

Take your time, you don’t need to stop meat or animal proteins in one day. Start with beef because it is the worst for our planet, then remove the chicken. And please don’t listen to those people who try to rush you. Like in politics, they can be too extreme.

If you are thinking of becoming vegetarian, pescetarian or vegan, you need to know why. You need to have a solid reason to be able to go through it. Is it because you want to be healthier? Do you care about animal cruelty? Do you want to change the way we act on our beautiful planet? Finding your own purpose will make it much easier.

If you feel ready or want to satisfy your curiosity, check the Cowspiracy website (they have lots of great articles, videos and tips) and of course watch it. For those who are worried about seeing blood and disgusting slaughterhouse scenes, don’t worry you won't. This documentary is full of datas, interviews & facts but no awful footage.

 
 

 Meatless urban LEGENDs:

-Did you force your partner to give up on meat? Yes totally. Every night I handcuff Ivan at the bed, feed him with broccoli and order him to call me his Green Mama!

 -You don’t eat meat! How can you be so healthy? I grow this magical plant on my balcony which is perfect for baking little muffins. It gives me wings and makes me indestructible! No let’s be serious, I just make sure to replace all of the animal proteins I don’t eat by a plant-based diet. And I still eat a bit of fish, eggs and cheese.

-Ok you eat fish but don’t you know it is also animal cruelty, fish have feelings! Yes you are right but my first reason in this choice was not animal cruelty, it was sustainability. I never wanted to think about animals suffering in slaughterhouses when I was eating meat. But since I stopped, I now care about it.

I am not against hunters, farmers or meat itself. I am against industrialization, big factories and against all of this waste of energy we consume to produce meat. Oh and also palm oil, but this will be an other topic.

-No meat? Cooking must be sooo boring!!! I am actually having more fun than before. I love transforming regular meal into vegetarian/vegan ones. You have so many way to be creative while cooking. And I feel lucky to live in Toronto because Canada has lot of options for non-meat eaters.

 -I am a man, a real one, I will never stop meat! Good for you my friend… but you’re right we never know... A vagina could grow between your legs if you become vegetarian! Starting a plant-based diet or just being careful with your consumption is not gonna make you less of a man. Lots of male athletes for example don’t eat animal products, does it mean they lost their testicles on the road? Of course not!

I have a friend who told me once “Fanny I will never ever give up on meat, I love it so much!!”, then guess what: he doesn’t eat meat anymore. Please gentlemen, don’t let your fears stopping you from trying. I promise you will still look handsome.

-I truly don’t give a damn of our planet! Well no comment but one day you will change your mind…

Voilà folks, it was just an introduction. We promise to write an other article with more details, tips, advice and recipes (but only if you have been good followers, Green Mama is watching you!)

 With love.

Fanny

Our Boudoir Approach - Between sexual harassment and body shaming

Scandaleuse was born over coffee in Toronto. When Fanny and I first discussed the concept of shooting boudoir, we were surprised at the positive reception from our friends and family. If anyone was going do it, we realized, it was going to be the two of us.

 
boudoir-photography-toronto
 

Let's face it, human bodies have always been fascinating, and risqué. Whether it was in the 1920's in Paris where it was forbidden but secretly exciting, or in the 70's to encourage women's femininity, we have always photographed people showing skin. There are no rules, no average, no limits.

When starting Scandaleuse, our main goal was (and still is!) to provide a high quality session in which our models, women or men, would feel completely themselves. No disguise, no theme, just beautiful people in beautiful places. Where did this thing start you may wonder? While we don't have a straight answer, we do have a few pointers.

As simple and juvenile as it may sound : body shaming sucks. Come to think of it, we spend so much time comparing or underestimating ourselves. Beauty standards will always be here unless we break them. You should feel comfortable in your own skin. After all, you only have one. Who's to say that if you are not a size 0, you are not beautiful? Who can tell you what to wear and what not to wear to fit in society? As far as we know, there are no fashion gods, only people with strong beliefs that don't always make sense.

Shooting boudoir photography is our way to contribute to stop body shaming, one shoot at the time.

 
boudoir-photography-burlesque-toronto
 

Here comes our second but just as important trigger to what we are doing today. Growing up in France and living quite a bit of time in Paris, we can officially say that being girls over there is not the nicest feeling on Earth.

Take Paris for example: all of our friends, ourselves included, have suffered from sexual harassment while minding our own business. Between daily insults (or physical assaults in the worst cases), all of us have wondered if this skirt was too short, or if this outfit showed too much skin even if we felt comfortable right before passing the front door.

Once we set foot in London and in Toronto, we realized that this kind of behaviour was not okay and far away from the norm. We have never been bothered by anyone walking down the street in Toronto in 4 years (and still counting!).

That being said, we are happy to say that we took something good out of this nasty behaviour: promoting women. Showing off their bodies by giving them the respect they deserve and make them feel beautiful.

Don't worry gentlemen, we got your covered too. Wellnot "covered" per se. You get the idea!

We are game if you are.