You are who you surround yourself with

Wilferd Arlan Peterson once said: “Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their spirit ignite a fire within you to leave this world better than when you found it.

 
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Energies are contagious

Relationships are precious as belonging and feeling loved is one of the most important need for humans. We make room in our big hearts to welcome new people while we are still keeping old friends in, we give time to so many different personalities than sometimes on the road, we start feeling frustrated and overwhelmed. Everyday we cross path with so many diverse people without realizing their energies affect us in different ways, wether they are positive or negative.

Did it ever happen to you that you were full of joy until someone with a negative vibe enter the room and steal that happiness away from you? Yet that person did not physically took it from you with her/his bare hand but it feels like it! Energies are contagious, so it can be really tiring for the mind to deal with negative ones.

Letting go of a relationship

They said who we surround ourselves with, we become… And they are right. Our life is too important to through away the opportunity of becoming who we want to be and having the life we deserve because we are making the mistake of spending time with people who don't share the same values or don't bring anything positive in our life. Fortunately we can take the decision to sort out our relationships, choose who we want to spend quality time with!

Last year we went to a workshop about femininity and the speaker said something I will always remember, she made us do an exercise that changed my all relationship: “Close your eyes, look at your life, think of all of the things you have accomplished and scanned them out. How do they make you feel?” I thought about Scandaleuse, my life in Canada, my family, my friends and my relationship with my partner at that time. All of them felt fantastic except for the last one. I felt sad, stressed, had knots in my stomach… it was at that moment I took the decision to stop that long term relationship I was in. He wasn't a bad guy and I was really in love but something wasn’t working anymore and love wasn't enough to fix it. So I had to take the hardest decision of my life and I don’t regret it.

 
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You need to know yourself first!

  • Visualize the life you want and find people who share the same values.

  • Listen to your guts and feel how people around you make you feel.

  • You feel something is wrong, identify the cause.

  • Talk to the person about how you feel.

  • Look for a solution but don't hesitate to check out if you feel like it.

It is such a difficult step but 100% needed if you feel that relationship is bringing you down, whether it comes from a good friend, a lover or a family member. When it comes to your feelings and happiness, you have the right to be selfish. It does not matter if the person is nice or depressed, if you are in love or staying because it is convenient, you cannot let the fear or guilt dictate your needs. It is time to think about how you want to feel!