growth

How To Be Your Most Magnificent-Self

We were very tempted to write “badass-self” because for us it has such a powerful meaning. But apparently the definition of BADASS is not super positive, so let’s go with MAGNIFICENT!

It is no secret that when you feel confident about yourself, you achieve more and are less afraid to do things in general. Wouldn’t be amazing to be able to put our self-doubt in the garbage and feel confident all the time? Hell yes!

 
 

You build confidence by being and doing!

Confidence comes in waves, and it takes practice to keep it up. It follows our emotions and gets triggered every time we face failures, disappointments, and frustration. On top of that, the media and people can also make our confidence drops if we pay too much attention to the external noises (*cough: people’s judgment).

To avoid those negative feelings and make sure you stay confident in your life, you have to live it by your own rules and make sure you stay true to yourself (it’s time to stop being a people pleaser, for example). If you are thinking:

“Ok ladies, you are right in theory, but all of this sounds vague to me. How do you stay authentic when you are not sure of who you are or what you want to begin with?!”.

We get that feeling of confusion as we have been there. And honestly, it still happens now and then because Juliette and I never really settle for an easy and quiet life. The more you experience life, the more you grow, therefore you constantly reevaluate who you are. It can be tiring, but is always exhilarating.

Even if those self-discovery journeys are very personal, we want to share with you what have been working for us so far and the values that we think are important in order to stay authentic to ourselves:

Stop fearing what people think of you!

Let’s start with this, as this is the most common reason that stops people from being themselves: others.

There are two things you need to understand, and we wish someone had told us that when we were teenagers… It would have changed a lot of things for Juliette and me:

  • People will always judge you. It doesn’t matter how you dress up, if you are a good or a bad person, what you do for a living, or how you live your life, someone will always disagree with your choices. It is IMPOSSIBLE TO PLEASE EVERYONE.

  • People project their own limits on you. How many times have people told you you will never be able to make one of your dream come true? Many times right! They don’t believe you can make it because they cannot do it themselves. Their opinion of you is based on their own experiences, limits, fears, and failures.

Isn’t it mind-blowing? This is why what people think of you is not important. You will never be happy if you let people dictate your life.

Don’t take life too seriously!

Who said that because we are adults we cannot let our inner child out and play without worrying of what others will think? It is sad to want to do something but stop ourselves from doing it because it is not proper or acceptable as an adult.

We say “fuck it!”. Dance like nobody is watching, go twirl under the rain, laugh and cry, make noises or a little dance when you eat something delicious, believe in fairies and mermaids if you want to…

Having a huge imagination and being silly doesn’t make you less of an adult, but it will for sure make you feel more relax and happier.

Do things that make you feel proud of yourself…

… and don’t hide it from others (yes, even if you are afraid those activities are inappropriate for your age, gender, or profession).

As boudoir photographers, we hear it often from our clients who do a shoot but don’t want to show their pictures to anyone in case people might think it is too sexy or slutty. No one has the right to judge when it comes to personal choices and preferences.

So go take those sexy pictures, the pole dance class you have been dreaming of, or go buy that outfit that is calling your name even though it is too short, colourful, or sparkly.

As long as you feel good about it, it is all that matters!

Embrace your beautiful-self!

And learn to love your body the way it is! See your body as your friend and stop throwing hate at it. We, women especially, are too focused on the part of our body we don’t like:

“Ugh, I wish I could be thinner, curvier, have more boobs/butt, could change my nose, or be taller, …”

All of this hatred is exhausting! Wouldn’t be better to be able to find ourselves beautiful all the time, instead of worrying of what we look like just because we believe those old school (and BS) beauty standards?

Well, it is about really wanting to love our body and changing the perception we have of ourselves.

 
 

Set boundaries with others!

Some people are really good at feeding on your willingness to listen and care for them. When you let them do so, you end up feeling exhausted, overwhelmed, and physically distressed.

You have the right to say no, stop, and/or cut people out of your life if necessary.

This topic deserves a full article, so here is a fascinating blog that will help you set boundaries up. It also works with people who judge you, tell you how you should live your life, or even for your professional life if you feel you deserve a raise or have been asked to do too much for your position.

This is a really hard process, but damn, when you manage to do it, it feels amazing and removes a lot of pressure off your shoulders.

Like we said, it is a personal journey, but we hope those tips will help you to discover your badass-self 😎. And as usual, do not hesitate to share with us in comment if there is anything else you want to add!

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5 tips to start 2022 the best way

2021 is finally over… What a long year full of stress and fear, but also transformation and self-discovery. We don’t know for you but in our circle of friends and family, people have changed their life drastically and for the best.

Now that we enter 2022, there are still a lot of uncertainty regarding this pandemic and our future. But Covid is part of our life and we need to make plans based on what we want rather than stressing out on a situation we have little control over.

This new year should be about chances and opportunities.

It is the possibility to start off on the right foot, find the motivation to push yourself to become the person you desire to be. We can hear some of you being a little sceptical:

“Changing is scary and sometimes too difficult!”.

Yes you are right, it can be. But as long as you understand that you have the potential to do everything you want in life (and willing to do the work), then let us reassure you that it will be worth it 💛

And we are here to help you out! Here are 5 tips to start 2022 the best way:

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First, take a moment to reflect

You have to do this exercise alone and in a quiet place (can be indoors or outdoors). Find somewhere to sit comfortably, relax your body and take a deep breath.

Think of how you have changed this past year or the past 10 years. Are you living the life you want to be living? Do you feel in harmony with your mind? What can you do to get closer to that version of yourself you are dreaming of?

Next, think about all your obstacles, your fears, and your limiting beliefs that are holding you back from that path. Feeling burnt-out; believing you are not enough; or that you are stuck in a routine that doesn't work for you anymore.  All of those negative feelings have to go.

We want you to make a pact with yourself to leave behind all the toxic thoughts and beliefs so you can focus on your present to better your future.

Close your eyes when you are ready to reflect.

What kind of person do you want to become

It is really easy to get lost as an individual, not knowing who we really are because we have been living our life for others instead of focusing on ourselves. We act in a certain way hopping to please our family or friends, forgetting to be selfish a little.

Well it is time to change this behaviour and learn to put yourself first. To help you switch your mindset to become a better version of yourself, write down a list of goals (either big or small) you want to achieve. It can be anything:

  • Practicing public speaking because you don't want to be shy anymore

  • Taking dance classes because you want to feel in harmony with your body

  • Learning cooking because you want to eat healthy

  • Or doing a boudoir shoot because you want to reveal your sensuality

Having concrete goals will give you the motivation to move forward in your future, and make you feel excited about taking decisions while pushing you to adapt your routine.

Let go of the past

All of our fears, hopes and believes come from our education and past experiences, either they were positive or negative. Even though they are unhappy, a lot of people hold on to their past because they are too scared to move forward. It is really easy to get trap in a life we don't want anymore if we don't learn to let go of painful memories.

The first step is to understand what is holding you back. Are you holding on to a failed relationship? Is there someone you need to forgive? Maybe you need to forgive yourself. How can you let go of anger or fear to implement a peaceful state?

Once you have understood what’s holding you back, ask yourself how you can create a positive change and reflect on how this new chapter of your life will make you feel. What is going to change for you?

Then make the conscious decision and accept the fact that YOU HAVE THE CHOICE to let it go. Only YOU can decide to move on!

Focusing on the present, all of the good things and the happiness in your life can also help you to let go of negative thoughts and fears. YOU can create your own happiness.

 
 

Surround yourself with good people and remove toxic relationships from your life

There is a quote from Wilferd Arlan Peterson we really like:

“Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground. Let their spirit ignite a fire within you to leave this world better than when you found it.”

Starting a new year is the perfect opportunity to sort out your relationship with your friends and family. You don't have to stick with people who don't bring you happiness anymore or the ones who bring you down. You want to spend quality time with people that matter.

It is such a difficult step but 100% needed if you feel that relationship is bringing you down, whether it comes from a good friend, a lover or a family member. When it comes to your feelings and happiness, you have the right to be selfish. It does not matter if the person is nice or depressed, if you are in love or staying because it is convenient, you cannot let fear or guilt dictate your needs. It is time to think about how you want to feel!

Prioritize yourself

2022 should be about YOU!

Remember we were talking about goals previously, ask yourself what is it you want to accomplish this year? What are your dreams?

We are not saying you should not care for others but putting yourself as a priority is the fastest way to get closer to your goals. You can do anything when you see life as an ocean of possibilities and opportunities. So why letting people slowing you down when you can live your life to the fullest?

We all change and most of the time without realizing it as it is a natural process. You are not the same person as you were 5 years ago, and in 3 years from now you will also be different.

Take this new year as your opportunity to grow and let go of everything that is keeping you from being HAPPY 😘!

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