Kiss your body insecurities goodbye

Isn't it a great feeling to feel the positive evolution in body positivity? Do you guys see it too? From articles I read or friend's conversations, I have the feeling that people and especially women are more self-confident. Man, how powerful is that?! Even though we still have a lot of progress to make, we are slowly getting there.

The importance of confidence

Most of the people I meet know about their qualities and are confident about either their sense of humour, their kindness, their intellect… But I have never met a single person who is in love with 100% of his/her body. We always feel judged, always have the impression people are looking at us. Do you want to know the truth? People don't care… or at least most of them don’t (honestly who cares about judgy people). If you love the way you look and accept what mother nature gave you, it will be easier to conquer the world: being self-confident shows charisma which is a powerful quality to be successful in life.

I never said it will be easy

I am not 100% confident and writing this blog is making me think about the parts of my body I do not like and why I don't like them. Our past traumas are usually the reasons why we are so picky with ourselves.

There are two things I do not like about my body. The first one is my wrists (oh gosh I know it sounds stupid but it is a fact). I see them so tiny and I never been able to like them. Not that I am ashamed and try to hide those wrists but I never felt confident about them. Why? If you have been following us for a little while, you may have read the blog post in which I was writing about my teenagehood and how photography changed the way I see myself. I was a skinny and insecure teenager and kids in my middle school were mean so I got a lot of insults about anorexia. Their words still resonate in me sometimes.

The second thing I do not like is my recent acne. Last February I decided to stop taking my birth control pills to switch for a non hormonal birth control device because I want to take care of my body, go for something more “natural” and stop ingested those crappy hormones. Well I wanted to go natural: I got acnee… Yay! (unhappy smile). Two months after I stoped those pills, I developed a severe acne and felt awful about myself. I totally lost my confidence and sex appeal. Why? Same as previously written, it reminded me when I was fifteen and brought back all of those bad memories.

How to change your mindset

The only way to accept those parts of your body you like the less is to look a them, stop hiding them and talk positively about them. When I look at my wrists I stop telling myself they are too skinny, instead I decided think and say loudly they are cute. For my acne, I try to not use make up to cover the pimples. Every time I look at myself in the mirror, I look at every pimples and tell myself it is not so bad and they will eventually disappear with time.

You can also learn how to highlight and showcase your imperfections. the good news is that it could be fairly easy: you just have to decide to change a negative mindset to a positive one.

GIVE YOURSELF A BREAK AND GO LOVE EVERY FREAKING INCHES OF YOUR BODY!

Coffee Talk - My childhood in a psychiatric clinic

I have lived in a psychiatric clinic for 10 years and I had a wonderful childhood... I know what you are asking yourself: WHY. HOW. I can feel your curiosity growing. I am very tempted to keep the mystery and not giving you any details but if so, it would not be a blog article.

Let me put your confusion away... Hi, Fanny writing here and this is my story!

How it began?

My mom was working in this clinic in France for over 20 years. Her job was to help patients with their creativity, through arts and relaxation. She was working with people suffering of alcoholism, anorexia / bulimia, schizophrenia, dissociative identity disorder and other mental illnesses. The clinic was a big property with a park, a little forest, two manors, few houses for employees and other structures.

A benefit from her job was to be able to rent, for a very small amount, one of those houses and live on site. I was 5 when we moved in. The house was very small, I had my own little bedroom but my mom was living in the living room, not the best but we were happy.

The mystery is over, as you can read I wasn't there because of mental issues. My only problem was to be an heavy sleepwalker when I was young (which made me several times getting ready for school at midnight and even made my mom running after me at night in the street).

I was never bored

Even if we were living in the city, the clinic had a lot of greenery and I spent my time outside as much as I could. From climbing trees and building shacks, to rescuing little animals such as birds, mice, cats and even a dog once (you could have called me Snow White without the great voice), I could not get bored. I remember exploring the clinic like if I was adventurer or hiding from people I was on a mission. I build slides from wooden boards, which wasn't a success: my friend ended up with a 1 cm splinter in his bum.  And when I needed some quite time to relax or sulk, I was always going to the same tree. That was my spot, my peaceful location and it broke my heart when I heard they destroyed it few years ago.

Even if the patients there had severe mental illnesses, everybody knew me and I never felt any insecurity, never got into trouble even though I was creating them sometimes. As an only child, it was pretty easy for me to find creative ways to spend my free times when I didn't have my friends to play with me. My favourite activity was to block the paths people where walking on, hide in trees and scare them when they were close enough. Did people kept calling me a sweet angel after that? Actually yes they did!

Colourful personalties

• The other galaxy: One of the patient believed my mom was the queen of an alien tribe from an unknown planet, far away from our galaxy. But she sweared to never revealed my mom's secret!

• Power rangers: Another person believed he was one of the Power Rangers. I remember hearing that guy every morning in the park, screaming one of their famous lines and fighting against the air. This guy always made my mornings brighter!

• The one with the big heart: My mom had the authorization to bring a small group to the farmers market every Wednesday. One day on the way to the location, one of the patient fell in love with a big red strawberry stuffed toy and decided to love it for the rest of his life!

I remember people being happy but unfortunately I also heard and saw some dramatic moments, things such has death and violence I was too young to fully understand.

Acceptance you will learn

The great part of growing up in this type of environment, surrendered by psychological illnesses was I had to learn and understand that sometimes the brain does not work properly and people are suffering from it. I learnt to smile at instead of making fun of people who are different. It taught me acceptance, kindness and opened my mind on topics that can be quit taboo. 

I am so grateful to have had the chance to experiment it and build all of those beautiful memories of my childhood!

My favourite song about mental disorders: Olivia Ruiz - Le Tango Du Qui

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"You are morbidly obese" - Marine's Story.

We meet wonderful people all the time during our sessions. Each of you have a very specific story, and you are always so willing to share it with us, which we are extremely thankful for. We are not going to write a blog post today. We decided to let one of our most recent Scandals tell her story, in hope that it will help you if you need to.

• Version Originale Française Disponible dans la deuxième partie de l'article •

““You are morbidly obese”
This is the sentence that changed my life. My name is Marine, I am 26 years old and I lost over 90 pounds.
”

This visit at the doctor's office changed my entire life. The word "morbidly" is pretty hard to hear when you still have your whole life ahead of you. But for some reason, here I was. It was iduring this split second when I finally decided to put my life back on tracks.

Everything started when my brother passed away when I was 13. That day, I lost a piece of my soul and  heart too. This is pretty much when the whole overweight phase happened: I was eating to compensate my loss. While I was at an age when you're supposed to start understanding your body and learning to love it, but my part, I just hated it.
Years came by, so did multiple diet plans... I am losing weight one day, gaining twice as more the next, until it hit me:

I am 25 years old and I weight over 220 pounds.

It was such a shock. I start seeing specialists who tell me that together, we can beat that obesity, that the secret is not drastic diets, it's a good BALANCE. Balance is what you eat, sure, but I also learned to exercise again (and trust me, that's not easy!). I also learned that indulging myself sometimes is not the end of the world. I just think they taught me how live properly again.

“It took me two years to lose those 90 pounds.
Two years of doubts, tears, reassessment, anger... But also hope, self-acceptance and pride!
”

Boudoir photography, a rewarding challenge

While browsing online, I stumble upon one of my former highschool comrade's photography website. She and her partner take beautiful boudoir photographs and I jump on the occasion to ask if I could book a session during their trip to France.

I had a meeting with Juliette to discuss it. She was very welcoming and managed to make me feel comfortable right away. I am still having a hard time to accept myself, so taking pictures in which my body was the main focus was scaring me.

We had a chat, booked a date and worked on what atmosphere we would be going for and off we go!

The day of, I was super excited but also very nervous. Juliette started coaching with a smile right away which made me feel comfortable despite my non-experience in this field whatsoever. The session flew by and the woman I have been wanting started showing up bit by bit.

This session gave me a chance to appreciate my new body, but also to accept it. I felt sexy for the first time ever, and I never thought I would feel that way.

“There is still a long way until I accept my new self completely, but this session gave me confidence I never thought I had.”

So thank you so much ladies for this moment. I hope that I will be able to do it again one day and I know it will be with Scandaleuse.

“« Vous êtes en obésité morbide… »
Voici la phrase qui a changé ma vie. Je suis Marine j’ai 26 ans et j’ai perdu plus de 40kg.”

Ce jour chez le docteur qui a changé ma vie. Le mot morbide c’est plutôt dur surtout quand on a encore toute sa vie devant soi. Et pourtant j’en étais là… C’est à ce moment là que j’ai décidé de prendre, enfin, ma vie en main.

Tout à commencer lorsque mon frère est décédé alors que j’avais 13 ans. Ce jour-là j’ai perdu une partie de mon âme, de mon cœur aussi. Mon surpoids est arrivé à ce moment, je mangeais pour compenser ce vide. L’adolescence c’est le moment où notre corps se réveille, on l’apprivoise, on commence à l’aimer. Moi je l’ai toujours détesté.
Les années passent, les régimes s’accumulent… Je perds des kilos, j’en reprends souvent le double et puis un jour je me réveille…

J’ai 25 ans et je fais plus de 100kg.

Là c’est le choc. Je vais voir des spécialistes qui me disent qu’ensemble on peut vaincre cette obésité, que le secret c’est de ne pas faire de régime mais l’EQUILIBRE. Équilibre de la nourriture oui, mais pas seulement: j’ai appris à faire du sport (et c’est pas facile!), j’ai appris que se faire plaisir de temps en temps ce n’était pas la fin du monde, bref je pense que j’ai réappris à vivre.

“Il m’a fallu 2 ans pour en arriver à ces -40kg.
Deux ans de doutes, de pleurs, de remise en question, de crises de colère… Mais aussi d’espoir, d’acceptation et de fierté !”

La photo boudoir, un challenge enrichissant

Et un jour, je tombe sur le site d’une ancienne camarade de lycée qui fait des photos boudoir magnifiques avec son associée, je saute sur l’occasion et lui demande si c’est possible lors d’un passage en France de faire une séance.

Juliette est tout de suite très accueillante et me met en confiance. J’ai toujours du mal à m’accepter alors prendre des photos où mon corps le centre de l’attention me fait un peu peur.

On discute, on pose une date, on voit ensemble la direction que les photos vont prendre et nous y voilà !

Toute excitée mais aussi nerveuse, me voilà devant l’objectif ! Juliette est tout de suite très souriante et douce et me permet de me mettre à l’aise malgré mes maladresses de débutante. La séance passe super rapidement et je fais ressortir peu à peu la femme que j’ai envie d’être.

Cette séance m’a vraiment permis de me mettre en phase avec mon nouveau corps mais aussi de commencer à m’accepter comme je suis. Je me suis sentie sexy chose qui ne m’était jamais arrivée avant!

“Le chemin sera encore long avant une acceptation totale de cette nouvelle image de moi, mais cette séance m’a vraiment donné une confiance en moi que je n’aurais jamais pensé avoir!”

Alors merci merci merci à vous pour ce moment. J’espère qu’un jour j’aurais l’occasion de repasser sous l’objectif, et ce jour-là, je sais que cela sera avec Scandaleuse Photography!

Thank you so much Marine for sharing your story. Boudoir photography is not only about getting pretty pictures. It's also about facing your body, challenge yourself to see it through's someone else's eyes.

contrary to what you may think, it is accessible to all shapes, sizes & genders. Don't be scared of jumping in, we can guarantee you will feel like a queen (or king).

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